Tuesday, May 5, 2009

Which side is the ego on?

I am now reading a book which is not really spiritual, at least at first glance, which has succeeded in making me think about quite a number of spiritual implications of what the author is talking about. Apparently this is not completely unintentional either, as the author does make the occasional references to religion, mysticism, Buddhism and Zen. But that is not the subject of the book by any stretch.

The book is The Language of Change Elements of Therapeutic Communication by Paul Watzlawick. Here (so that you understand that the spiritual angle I am finding is after all a bit of a stretch) is the official book description:
In this groundbreaking book, a world authority on human communication and communication therapy points out a basic contradiction in the way therapists use language. Although communications emerging in therapy are ascribed to the mind's unconscious, dark side, they are habitually translated in clinical dialogue into the supposedly therapeutic language of reason and consciousness. But, Dr. Watzlawick argues, it is precisely this bizarre language of the unconscious which holds the key to those realms where alone therapeutic change can take place.
Basically, Watzlawick's approach is to say that there are two sides of the brain (I know 'big scoop'! but bear with me). The left hemisphere which is the 'digital' side, the side responsible for counting, logic, language, grammar, syntax, semantics, reading, writing, speaking and, more generally, directed thinking. The right hemisphere is the 'analog' side, the side responsible for associations, dreams, fantasies, perception, intuition, Gestalt, recognizing faces, timelessness, concepts, word games, puns and, more generally, undirected thinking.

According to the author, the right hemisphere perceives with the left hand, left eye, left nostril, left ear. And vice versa. His therapeutic approach, and I am simpilfying greatly, is about getting the left hemisphere out of the way so that he can communicate with the right hemisphere...

In the middle of the brain is the corpus callosum, responsible for inter-hemispheric communication.

What is interesting, too, is that the left hemisphere is also known as the 'verbal' brain and the right hemisphere is also called the 'silent' brain.

Now you may be asking, and rightfully so, "Okay Alon, that is almost interesting, but what is the connection between this quick overview of anatomy and functionality and spirituality?" And you would be right to do so. So let me try and explain at least a few of the associations this raised for me...

First off is the question that is the title of this blog entry, so which side of the brain is the ego on? Since we are told that the ego is our own personal and internal nemesis, hindering us in our ability to see things as they are; since we are told that ego is the little bugger that will not allow us to meditate quietly and keeps on insisting on chatting away as the ego fears silence; as we are told that it is ego that insists on rationalizing and using logic even in areas of faith that defy to a certain degree cerebral reasoning... it seems like ego sounds a lot like Watzlawick's description of the left hemisphere.

But then I began to think about the corpus callosum, sitting so strategically in between the two hemispheres. If I were the ego and wanted to wreak havoc as the ego is purported to wont to do, I would probably sit there. If it is playing a positive role, I see the corpus callosum bridging the two hemispheres. However, the corpus callosum also controls the translation between the two hemispheres, two hemispheres that do not speak the same language and/or speak a similar language in different ways.

How easy would it be then to do a "Lost in Translation" type of translation in which only a minimum of information is communicated?! Or how easy would it be to translate 'slightly off' in order to cause some confusion or 'incommunication'? If the ego is really such a trouble maker, it almost seems too easy.

Further, reading this book, I realized that the duality that Buddhism, Zen, Hinduism and most Eastern spirituality sees as something that is supposed to be transcended so that we can reach unity, see ourselves as one, and merge with the universe... is SO biological. We are trying to overcome our own brain structure which is totally dual. Which might imply that enlightenment is about getting the two hemispheres to work together, or to bridge the two hemispheres so that they work as one, or maybe to think from the corpus callosum rather than either hemisphere or ???

Interestingly many descriptions of enlightenment and meditation, and something mentioned in Eat, Pray, Love (I discussed in a previous blog entry) is the figurative 'blue pearl' which resides somewhere in the middle, or the middle-bottom, of the brain and seems to be the source of the feeling of unique euphoria linked to enlightenment and the feeling of being one with the universe.

Also, since it would seem that, wherever we are spiritually, it would be interesting to connect more and more often to the right side of the brain, the side which understands things intuitively, that sees the bigger picture, that left side of the body meditation techniques could be used. Close your right eye, block your right nostril, put an ear plug in your right ear and then try meditating. I don't meditate very often but the next time I do I will try it. If I come up with anything interesting I will let you know, here.

Finally, if, as many believe, we have chosen to come to earth and live as humans, and having done so we chose to forget our 'godliness', maybe that 'trick' was pulled off by not giving us access to knowledge we already have (you have to know in order to forget), knowledge that is waiting for us in the right hemisphere that the left hemisphere is 'protecting' us from...
But since I came up with this with the left side of my brain, how much credence should we give that idea?

4 comments:

  1. Alan,
    A wonderful spiritual teacher I have known for years named Patricia Sun spoke extensively in all her talks about left brain thinking and right brain and how the two need to work together and that this would signal the next stage of human evolution. When they are separate they do result in a lot of rigid fear based realities.
    Two other sources of spiritual knowledge I have also recently been pursuing extensively talk of the ego, Eckhart Tolle and The Course in Miracles. Their answers to the problem, if you reduced them, seem to be related to deemphasizing the left side, as you are referring.
    I am also pursuing a form of brain entrainment meditation called Lifeflow which takes the brain to deeper states of relaxation through sounds and they make the claim that it increases the communication between the two hemispheres. One of the biproducts of this is to experience the surfacing of past suppressed traumas and release them. IOW the ego has kept things out of consciousness to protect itself, I guess. I am having good experiences with this after using it for a month or so, but am experiencing some of this opening up between the sides and an accompanying anxiousness occasionally. I have also experienced deep relaxation and a few times real bliss.
    Others who have gone through the program for quite a while are reporting great results. They have a forum where you can read about it.

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  2. Alan,
    One more thing I remembered which is a huge help for this came from a lady named Donna Eden who wrote Energy Medicine. This wonderful person is very tuned in to the flows within our body and how we can influence them with simple exercises.
    She can see energy as well in people's auras. Well, she observed a lot that people with a lot of good energy had a lot of figure eight shapes in their fields and she discovered that using your body to draw figure eights was a good way to create this in your field. It also is associated with right/left brain balancing/harmonizing. I have been doing this a lot and noticing great results.

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  3. Hi Downstream,

    Thanks for the comments, the references and the information. It is interesting that you mentioned Eckhart Tolle as he was the subject of the follow up on this entry.

    As for the Course in Miracles, which I read quite a while ago, I guess I should reread with this in mind. It is not surprising to hear there are jewels to mine there too on this subject.

    As for the Lifeflow stuff, I recently was recommended a binaural website and found the concept quite interesting. I don't really understand how it works but I hope to find out more.

    Finally, I will check out Donna Eden's book. Sounds a bit like Pierrakos' work on auras...and very interesting. I don't know if she mentioned it, or if you thought about it, but the figure eight sign is the same as the symbol for infinity...

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  4. Yes, that infinity thing intrigues me too.
    Maybe our symbolic languages have a deeper source than we realize..

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